Here’s How Quickly Extreme Heat Can Affect Your Health

Many people are talking about the heat waves that have happened in different parts of the globe. However, most people focus on the tornadoes and hurricanes that are caused by heatwaves. Certainly, these effects have gathered the most attention as they are very prominent to see. But what makes heat waves more cunning and dangerous is the several deaths it has caused in different countries around the globe, Japan and Quebec, to name a few. 

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According to Dr. David Eisenman, a director of the UCLA Center for Public Health and Disasters, most people fail to see the effects of heatwaves that are temperature related. This is important to discuss as it has caused a number of fatalities including silent deaths of several random people. There are 70 reported deaths in Quebec, province of Canada, and 77 deaths in Japan caused by the increasing temperature. Moreover, the United States is also experiencing an increase in temperature that also resulted in several deaths. 

More and more people are beginning to see the importance of installing AC units and availing of Dale’s air conditioning service area or opting to go to cooler places with cooler climate to avoid fatalities caused by the heatwave. Although an increase in energy bills is another issue that needs to be opened for discussion. 

How Does Extreme Heat Affect the Human Body? 

There are several effects that extreme heat provides to the human body, and some of these include heatstroke and dehydration. The longer the heat persists, the more dangerous and fatal it becomes. Remember that even mild dehydration can still cause inconvenient effects to the person experiencing it including a decrease in mood and cognitive performance. In the long run, prolonged exposure to heat can negatively affect the body and internal organs and can strain the cardiovascular system. 

It is not just the cardiovascular system, but also other organs in the other systems like the kidney, lungs, brain, liver, heart, and others that can be affected by the rising environment temperature caused by the heatwave. These all can result in heart attack, renal failure, stroke, and other death-potential sicknesses. 

Am I at Risk of Heat Wave? 

Heatwaves’ effects can be experienced in people whose residence is directly affected by the heatwave, especially those who are already in the hotter environment. However, heatwaves’ effects on the body can also be more fatal to a certain group of people. There are certain vulnerable populations that are at more risk of heatwaves effects including the older adults, homeless, children, and those people who are already suffering from any cardiovascular diseases or illnesses. But wait, here is more. Those people who are living alone or isolated are also very prone to experiencing the adverse effects of heatwaves. 

You also need to be careful of yourself and how you do certain things in the daytime. Heat exhaustion can be very common even when a person is doing minimal labor. What makes it cunning is this can be very unobvious. 

The Centers for Disease Control and Prevention (CDC) recommends the following to avoid the effects of heatwaves: 

  • Drink a lot of fluids 
  • Be in a cooler environment 
  • Do not use the stove when cooking 
  • Avoid going outside when it is very hot   
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Drywall Repair’s Dos and Don’ts

In due course, drywall will naturally get unappealing crevices, cracks, holes, and stains. Because of this, drywall is highly needed. Luckily, drywall is comparatively simple to fix on your own. Having mentioned that, there are some tips that you should adhere to if you’re thinking about fixing drywall by yourself. Below are a few vital tips you need to keep in mind.  

Don’t wind up plumbing lines or electrical cords 

You must never fix your drywall fast. Most of the time, people wind up cutting into plumbing lines or electrical cords through the wall. Every time you fix your drywall, make sure to check it from the inside first. Make sure not to cut your drywall for more than 1 inch. To see whether there are any wires behind the wall, use a flashlight. Then, you should act accordingly once you can see any wire.  

Do swear a dust mask 

You probably don’t know this, but drywall compound’s fine particles can cause harm to your lungs once inhaled. Because of this, wearing a dust mask is crucial as you fix your drywall—particularly if you’re sanding it. Aside from wearing a dust mask, it’s also important to wear disposable gloves to make sure that your hands will be safe from gypsum dust’s side effects.  

Do not skip sanding 

Regardless of how sanding can be time-consuming, it is a vital process to do. When you choose to delay sanding, the repair site will be pretty visible and believe us that will not be an appealing sight to see.  

As soon as the repaired space is dry, utilize a fine-grit of sandpaper. When you’re done with your first sanding process, add more layers of it and guarantee to spread the next layer 2 inches wider compared to the first layer. After drying the second layer, you have to consider to re-sand it if required.  

Do keep in mind that neatness is key 

Regardless of how expensive or advance the equipment you utilize, whether you can’t provide your drywall a finished and neat look, all your effort might only end up being wasted. Hence, it’s vital to concentrate on doing clean and neat work. Guarantee to utilize any sharp cutting tool or box cutter to remove the wallpaper wallboard’s frayed edge over cracks and holes. Make sure to do this before you apply a joint compound. If you don’t it’ll only be challenging to hide unpleasant blemishes and bumps.  

If you follow the dos and don’ts that are involved in the drywall repair, you can ensure that your patch job will look great. When you think you cannot do all the drywall repair on your own and without any assistance, then you can always try to reach out to the Washington DC drywall repair experts within your area. Hiring the experts would be more advantageous for you and your home in general. Plus, you can expect them to do the job effectively and efficiently to guarantee that the outcome will be long-lasting. 

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